All i eat is cheese beans tortillas and hot sauce?!
Question: All i eat is cheese beans tortillas and hot sauce!?
i used to just eat quesadillas; i would just put cheese on tortillas and microwave it!. Then i started to experience constipation frequently, and i realized it was time to change my diet!. I added some beans and hotsauce to the mix, and now all i eat is what i call "quesaritos," for every single meal!. I can now poop fine, because of the beans, but is this a healthy diet!?Www@Answer-Health@Com
Answers:
I'm not messing with my chicken breast covered in cheese diet!. I'm comfortable being constipated!. woos!.Www@Answer-Health@Com
It isn't healthy!. But if you just can't get away from your quesartios then I suggest substituting at least one of those meals with a fruit or vegetable!. Prepare them ahead of time!. Get a little container and put some sliced apples, olives, celery with peanut butter, broccoli, oranges, or whatever else in it!. That way when you're hungry you can just grab a container and munch away!. Also keep low-fat yogurt on hand so you can just grab it and go!.
You should look into getting whole-wheat tortillas, and using low-fat cheese!. If you are using re-fried beans change it to black-beans and brown rice!.
It isn't healthy to only eat the same things, but if you do the stuff I recommended I'm sure it will help a lot! you might even lose a few pounds!.Www@Answer-Health@Com
You should look into getting whole-wheat tortillas, and using low-fat cheese!. If you are using re-fried beans change it to black-beans and brown rice!.
It isn't healthy to only eat the same things, but if you do the stuff I recommended I'm sure it will help a lot! you might even lose a few pounds!.Www@Answer-Health@Com
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no this is not healthy!. this is the furthest thing from a balance diet you should look at the food pyramid and look at all the things you are lacking by eating this!. such a vegetable and fruits!. also you should try mixing your choices up a bit!.Www@Answer-Health@Com
no its not heatlhyu!. youve excluded entire food groups, not to mention a healthy diet is based on variety!. at least you added the beans and hot sauce to relieve your constipation, that was a good move!.Www@Answer-Health@Com
I think you know the answer!. Of course not, you need a balanced diet, your missing out on vitamins and minerals that are essential for your overall health!.Www@Answer-Health@Com