The best set of exercises?!
Question:
The best set of exercises?
I just want to improve my health by doing 30 minutes of exercise everyday. What is a good set of exercises that targets my entire body?
Additional Details6 days ago
It is inconvenient to go to the pool everyday and I would be going to college soon so I don't want exercises that require big equipments.
Answers:
uhm, i would probably have to say swimming. it helps with your whole body and its also really fun :)