Omg...sit - ups?!
Question:
Omg...sit - ups?
Every time I do a set of sit ups, I feel fine immediately afterwards. But a couple of minutes later, I get a surging pain in my abdominals. Because of this I don't do sit ups regularly. Is the pain normal, or could I be doing something wrong?
Answers:
I know what you mean, every once in awhile I get a pain in my abs after working out. It can mean two things, either theya re sore and tight and you need to stretch them, or you may have a hernia. If the pain continues or gets worse you may want to see a doctor.