What is the best way to lose lower belly fat? And upper belly fat?!
Question: What is the best way to lose lower belly fat!? And upper belly fat!?
This long Chicago winter has made me stay indoors and I wasn't very active- and now that it's warming up- I broke out my capri's from last year- and nothing fits!. UGH! What's the best way to get rid of lower and upper belly fat!? I feel just awful and am looking for the best ideas possible!. THANKS!Www@Answer-Health@Com
Answers:
The body is designed to walk!. Research shows that slow, rhythmic movement exercise, such as walking, resets your body
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