Looking for good exercise plans?!


Question:

Looking for good exercise plans?

I gave birth three months ago and put on too much weight during my pregnancy. I want to lose 14kg (30lb's) to get back to my pre-pregnancy weight. I'm currently breastfeeding.

Does anyone know any good exercise routines that doesn't involve equipment (dumbells etc) aside from things such as a baby sling or pram?


Answers:

Go to ExRx.com. It has many different workouts and advice. It is very helpful.


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