Crunches. HELP??!
Question:
Crunches. HELP??
i really badly want amazing abs.
i have the skinnest stomach. but it isnt muscle.
are there ways besides regular crunches on the ground and besides the bender ball, ab loounge. etc.
Answers:
Yes here are a few good exercises for your abs and when i say a few, i mean 33 right here with no equipment:
http://www.bodybuilding.com/fun/exercise...
They work.