Is there anyway to lose "kankles"?!
Question:
Is there anyway to lose "kankles"?
I'm in pretty good shape and weigh about 137..my height is 5'6" and a half --5'7"..the thing is that I have a really thick bone structure and I notice that my ankles are pretty big which I can't stand..my upper legs are pretty okay and then BOOM there are those kankles haha..so if anyone can give me any information and advice about how I can lose some ankle weight I'd greatly appreciate that and I hope that it's even possible to lose. Thank you all!
Additional Details6 days ago
I just want to state again that for my age and height I'm in pretty good shape.. so it's not really my weight i'm worrying about just these ankles.. it's a flaw that's been bothering me for years..thank you again to everyones replies!
Answers:
I had the same problem, some people may say that its impossible to get rid of them but what I did was stretch my ankles by stretching my toes up towards my head. You can do this anywhere and eventually you will see a difference. Good Luck!