What exercise should i do to be thin i dont want muscles?!
Question: What exercise should i do to be thin i dont want muscles!?
im 5 2Www@Answer-Health@Com
Answers:
aerobics , no weights, marathon running is a good strategy!. Diet is important here!.Www@Answer-Health@Com
why don't you want muscles!? weirdo
you want to be thin and look weak and unhealthy too!?
if you want to be thin the unhealthy way (which is what it sounds like) just dont eat!.!.!.no muscles gained
if you are worried about having weight because muscle weighs more than fat, dont worry!. ittakes up less space than fat and looks better and only barely weighs moreWww@Answer-Health@Com
you want to be thin and look weak and unhealthy too!?
if you want to be thin the unhealthy way (which is what it sounds like) just dont eat!.!.!.no muscles gained
if you are worried about having weight because muscle weighs more than fat, dont worry!. ittakes up less space than fat and looks better and only barely weighs moreWww@Answer-Health@Com
Eat only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!.
Nothing other than water in between!.
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.
Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com
Nothing other than water in between!.
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.
Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com
you want to look malnutritioned and anorexic!?!? just dont eat then you'll be skinny and your bones will pop out of your body!.!. if you think THAT'S attractive!.Www@Answer-Health@Com
sit ups then you will get a flat stomach:D and a strong one, but dont do them to much or you may get a six packWww@Answer-Health@Com
just dont eatWww@Answer-Health@Com