Does using dumbells make you shorter?!


Question: Does using dumbells make you shorter!?
I heard it from a friend!.!.!.Www@Answer-Health@Com


Answers:
!.!.!.Only if you haven't stopped growing yet!.

If you anticipate going through another growth spurt, stay away from heavy weights!. Supposedly, heavy weights may damage the growth plate at the ends of your long bones!. This will stop their growth, and thus, make you shorter!.Www@Answer-Health@Com

No!. They can not affect your height!.Www@Answer-Health@Com

your friend is an idiotWww@Answer-Health@Com

noWww@Answer-Health@Com





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