Does using dumbells make you shorter?!
Question: Does using dumbells make you shorter!?
I heard it from a friend!.!.!.Www@Answer-Health@Com
Answers:
!.!.!.Only if you haven't stopped growing yet!.
If you anticipate going through another growth spurt, stay away from heavy weights!. Supposedly, heavy weights may damage the growth plate at the ends of your long bones!. This will stop their growth, and thus, make you shorter!.Www@Answer-Health@Com
If you anticipate going through another growth spurt, stay away from heavy weights!. Supposedly, heavy weights may damage the growth plate at the ends of your long bones!. This will stop their growth, and thus, make you shorter!.Www@Answer-Health@Com
No!. They can not affect your height!.Www@Answer-Health@Com
your friend is an idiotWww@Answer-Health@Com
noWww@Answer-Health@Com