Where can i find a free fitness program on the web to lose weight and build up m!


Question:

Where can i find a free fitness program on the web to lose weight and build up muscle?

i awnt to find a good website were i can get a free fitness program were it tells me what exersises to to and has pictures to show me how so i can get skinny and get muscles. I am getting ready to join the army.


Answers:

www.bodybuilding.com


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