Please help. side effects to whey protein?!
Question:
Please help. side effects to whey protein?
im 16 years old and have been working out for a little more than a year. just recently, probably the past month, ive been taking whey protein powder after i work out. Everything seems to be going good but usually like after i drink it, the next couple of hours or so i see my veins coming out of my skin. there not like bulging out but clearly noticeable. Is this bad? or just nothing. please comment thanks =)
Answers:
That is not the protein my friend that is called a pump look at all bodybuilders after they have finished working out, They all have huge veins come out everywere, Its a good things it means that blood is going through all over your veins and carrying protein to your muscles. Keep up the good job.