I'm very sleepy now is there any way that i can boost myself up?!


Question: I'm very sleepy now is there any way that i can boost myself up!?
besides drinking coffee what else can i do or eat!?Www@Answer-Health@Com


Answers:
Hi! we have the same problem!.Whenever I finished my heavy breakfast, I feel so sleepy but hey, here's what a friend told me and it works for me!.Maybe you can try it also!.Grab an apple!.!.it will help you stay alive!.!.!. and also if you want a goodnight sleep just have few slices of cucumber!.!. Hope this will help!.!.!. God bless!Www@Answer-Health@Com

Sometimes when you feel tired drinking coffee or Red Bull or any stimulant drink will make you feel even more sleepier, well that's the effect it has on me!.

Something needs to make you laugh, when you laugh you wake up, trust me!.Www@Answer-Health@Com

i had to wake up late during my night shift duty and sometimes no sleep!.!.

usually i try to stay awake by listening to groovy songs, o also take short walks, i think that helps a lot!.!.!.!.!.!.Www@Answer-Health@Com

SugarWww@Answer-Health@Com

Get healthy and stop eating fried foods!.Www@Answer-Health@Com

go for a short jog, get your heart pumping but not long enough that you get tiredWww@Answer-Health@Com





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