Question about abdominals and waistline?!
Question: Question about abdominals and waistline!?
Im a size 5!.!. my pant size doesnt change even when i gain weight because i gain mostly above the waistline righ tin the center of my body, the tummy and lower back especially!
what i wanted to know, is when i lose the weight!.!.!. is my waist going to pull into an hour glass shape!? how do girls get that hour glass shape afte rlosing weightWww@Answer-Health@Com
what i wanted to know, is when i lose the weight!.!.!. is my waist going to pull into an hour glass shape!? how do girls get that hour glass shape afte rlosing weightWww@Answer-Health@Com
Answers:
do 80 to 100 crunches a day and
do 50 to 80 sit ups a day
and play some fast music n dance for half an hour with out break
and drink a lot of water n eat lot of fruits and vegis [dont miss on ur breakfast]
THIS REALLY WORKED FOR ME,,GAVE ME AMAZING RESULTS IN JUS 2 WEEKS!.!.all the best am sure it wil wor for u too!.!.!.Www@Answer-Health@Com
do 50 to 80 sit ups a day
and play some fast music n dance for half an hour with out break
and drink a lot of water n eat lot of fruits and vegis [dont miss on ur breakfast]
THIS REALLY WORKED FOR ME,,GAVE ME AMAZING RESULTS IN JUS 2 WEEKS!.!.all the best am sure it wil wor for u too!.!.!.Www@Answer-Health@Com