How do i do it out breaking it?!
Question:
How do i do it out breaking it?
peple i need help i really want to loose weight before schools starts an i nned a plan a workouts i'm 125 and i want to go down to 105 so plz help me wat do i eat ? wat works out shoud i do for my thighs and tummy? plz if you could mke a plan for me i givve ten points to best plan thank you o ever so much =]
Tissue xox
Answers:
Be in right frame of mind
Before you can start any diet program you need to be in the right frame of mind. If you do not feel good about yourself you probably will not want to choose healthy foods. You cannot expect the act of going on a diet to make you feel better about yourself. The only way you can choose to eat a healthy diet to lose weight is if you have a positive self-image.