Why have i still got a belly?!
Question: Why have i still got a belly!?
ok i was until about a month ago on a diet
i went from 84 Kg to 63 Kg in 3 months
but i still have somewhat of a belly
it is smaller than before but still there,
at 63 Kg i am offically underweight (im 5 feet 10)
so why do i still have a belly
im male, 19 years oldWww@Answer-Health@Com
i went from 84 Kg to 63 Kg in 3 months
but i still have somewhat of a belly
it is smaller than before but still there,
at 63 Kg i am offically underweight (im 5 feet 10)
so why do i still have a belly
im male, 19 years oldWww@Answer-Health@Com
Answers:
you can do all the crunches you want, but you'll never see results until you get rid of the belly!. the fat is on top of the muscle!.
you need to do cardio to burn off the weight before you will see the muscles underneath!.
also, sounds like your diet was one of those lose it quick diets!.!.!.which will help drop weight, but not in the right way!. you've got to diet the right way in order to get rid of fat!.Www@Answer-Health@Com
you need to do cardio to burn off the weight before you will see the muscles underneath!.
also, sounds like your diet was one of those lose it quick diets!.!.!.which will help drop weight, but not in the right way!. you've got to diet the right way in order to get rid of fat!.Www@Answer-Health@Com
WIth this information I would guess that you are small boned, carrying too much body fat and not enough muscle!. Try lifting weights a couple times a week, and doing some core exercises to shape up the belly!.Www@Answer-Health@Com
Stop drinking soda you'll never have abs if you drink soda!.Www@Answer-Health@Com
Workout your absWww@Answer-Health@Com