Exercises?!


Question:

Exercises?

well,
i want a flatter stomach,
i heard that situps, crunches help...
noww,
i hear that they don't.
so do they?
and if they don't...
what kind of exercise does?
also,
i want a smaller waist and hip,
what kind of exercises help?

thanks so much. <3


Answers:

http://www.exercisetv.tv/studio/videos/p...

http://www.exercisetv.tv/studio/videos/p...




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