Is it possible to TOTALLY transform your legs???!
Question: Is it possible to TOTALLY transform your legs!?!?!?
Hiya, i have such terrible legs - really wobbly thighs, rumply saggy knees and lots of cellulite! This is where i seem to store all my fat!. I'm in desperate need of help as it is now summer and i can't keep wearing jeans as i am getting so hot every day! Please help me, how long will it take to see a big difference and what do i need to do!. I am serious about this, i know there is no quick fix! Thank you so much to anyone who is able to help :o) :o) :o)!!!Www@Answer-Health@Com
Answers:
how long!? it all depends on how much effort you put into it!.!. most likely 4-6 weeks for a difference if you are really working at it and running, doing squats and lunges etc!.Www@Answer-Health@Com
When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body!. Doing situps won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps!. The only thing you can do is lose weight all around and eventually the problem area will also improve!. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories!. Activities that burn calories include running, biking, swimming and other high intensity activities!.
Guide to Reducing Body Fat - http://straighthealth!.com/pages/guides/r!.!.!.Www@Answer-Health@Com
Guide to Reducing Body Fat - http://straighthealth!.com/pages/guides/r!.!.!.Www@Answer-Health@Com