Can I expect to see any results?!
Question: Can I expect to see any results!?
I am 5'4, 131 pounds and 19 years young!. ; )
I eat about 1500 calories a day!. Even less some days!.
My b/f is obese!.
He is 5'9ish 5'10, 285 pounds and 22 years!.
He is on a 1500 to 2000 calories a day also!.
We both walk 1 mile a day at about 2mph pace!.
We only do one b/c he is out of shape!. But not sloppy!.
I could walk 2 or 3 a day!.
He is bumping it up to 2 miles a day after a week of 1 mile!.
So Monday!.
Could that really do anything!?
Like could we expect to see results!?
We both agree that 10 pounds a month for him is good!.Www@Answer-Health@Com
I eat about 1500 calories a day!. Even less some days!.
My b/f is obese!.
He is 5'9ish 5'10, 285 pounds and 22 years!.
He is on a 1500 to 2000 calories a day also!.
We both walk 1 mile a day at about 2mph pace!.
We only do one b/c he is out of shape!. But not sloppy!.
I could walk 2 or 3 a day!.
He is bumping it up to 2 miles a day after a week of 1 mile!.
So Monday!.
Could that really do anything!?
Like could we expect to see results!?
We both agree that 10 pounds a month for him is good!.Www@Answer-Health@Com
Answers:
For him!? Yeah, you may see some results in a few weeks!.Www@Answer-Health@Com