How many crunches do you recommend...?!
Question: How many crunches do you recommend!.!.!.!?
that i should do each day!? I currently only do about 200!. I'm looking to shed pounds around my stomach area, so i also jog and run!. But how many crunches should i be doing!?Www@Answer-Health@Com
Answers:
You do 200!? wow!. That's good and plenty!.Www@Answer-Health@Com
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if your chubby, it doesn't matter if you do 2000 crunches a day, you won't get abs!. To get abs you must have little body fat!. but 200 crunches is a lot try to do different abs excerisiesWww@Answer-Health@Com
200 sounds like enough!.Www@Answer-Health@Com
wow 200 thats really good alreadyWww@Answer-Health@Com
200 is rly keep, just keep that up :DWww@Answer-Health@Com