How do I make the transition towards eating healthy foods?!


Question: How do I make the transition towards eating healthy foods!?
I love junk food so much!. But I know it affects your entire body, even read some articles online how it increases blindness and poor eyesight if you eat it a lot!. Its just so hard making the switch!.Www@Answer-Health@Com


Answers:
Start by replacing your snacks with healthier choices first!.Www@Answer-Health@Com

start gradually by eating small portions first!.!.Www@Answer-Health@Com





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