If you have to poo alot, does it mean your metobolism is working faster?!


Question: If you have to poo alot, does it mean your metobolism is working faster!?
I have been working out and cutting down on my food, and yet!.!. I poo more then before! Could it be the green tea extract, or CLA I am taking!? hahaha sexy conversation tho huh!Www@Answer-Health@Com


Answers:
The more fiber you eat from fruits and veggies and whole grains, the more you'll need to go to the bathroom!. I have the same problem!.!.Www@Answer-Health@Com

That happened to me too!. I figured it was just my body adjusting to my new diet, but it has been pretty constant!. I've looked everywhere for info on the internet, but I can't find any!. As long as there's nothing unusual about your *ahem* leavings (ie: blood, pain, sharting, etc) , I wouldn't worry about it!.Www@Answer-Health@Com

Hmm, I have the same situation!. When I eat healthier and work out, I poop like a mad man!.!. although it might just be that the healthy food is easier to digest!Www@Answer-Health@Com

No, it doesn't!. But it can mean you are getting a healthy amount of fruits, vegetables and fiber!.Www@Answer-Health@Com

No, it means you are taking in a lot of food that you don't need!.Www@Answer-Health@Com





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