Will this diet help me lose weight?!


Question: Will this diet help me lose weight!?
I'm 13 and this is my diet

breakfast: Oatmeal or eggs, an English muffin, fruit and skim milk

snack: apples and peanut butter

lunch: salad with chicken breast

dinner: fish/salad/steamed veggiesWww@Answer-Health@Com


Answers:
Yes it will and exerciseWww@Answer-Health@Com





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