Will this diet help me lose weight?!
Question: Will this diet help me lose weight!?
I'm 13 and this is my diet
breakfast: Oatmeal or eggs, an English muffin, fruit and skim milk
snack: apples and peanut butter
lunch: salad with chicken breast
dinner: fish/salad/steamed veggiesWww@Answer-Health@Com
breakfast: Oatmeal or eggs, an English muffin, fruit and skim milk
snack: apples and peanut butter
lunch: salad with chicken breast
dinner: fish/salad/steamed veggiesWww@Answer-Health@Com
Answers:
Yes it will and exerciseWww@Answer-Health@Com