Need help with carb food?!
Question: Need help with carb food!?
could any one plase help me about the carb food what kind of vegetables and fruit has most carbs in thereWww@Answer-Health@Com
Answers:
all fruit and vegetables have carbohydrates and fiber in them!. you want to get about 25 grams of fiber a day!. an apple has 3!.5 grams of fiber , avocados have 22!.9 grams, carrots have about 7!. whole grains also have fiber in them like in breads, cereals, and some pastas!. hope this helps!.!.!.Www@Answer-Health@Com
i know someone's going to think i'm crazy!.!.!. but i'd say Sugar Cane!.!.!. it's a plant so it has to be somewhere in the fruit/vegetable category!.!.!. and we all know what comes from sugar caneWww@Answer-Health@Com
potatoes, peas, squash, spinach, radishes, tomatosWww@Answer-Health@Com