What is the best muscle building supplement?!
Question: What is the best muscle building supplement!?
NO Steroids!!
i heard "Whey" is pretty good!.
but anything else!?
to gain a few pounds!.Www@Answer-Health@Com
i heard "Whey" is pretty good!.
but anything else!?
to gain a few pounds!.Www@Answer-Health@Com
Answers:
Food!. I'm being serious though, nothing substitutes great food, like potatoes, eggs, milk, peanut butter, wheat breads, pasta, meat, oatmeal, yogurt!. If you don't eat big, don't expect to get big!.
I think the best supplement is 100% Whey Protein, because protein is what you need, after all!. Creatine is good but once you stop taking it you lose the weight because its water weight, so its not even worth it in my opinion!.Www@Answer-Health@Com
I think the best supplement is 100% Whey Protein, because protein is what you need, after all!. Creatine is good but once you stop taking it you lose the weight because its water weight, so its not even worth it in my opinion!.Www@Answer-Health@Com
Whey is the only thing I can think of!.
My husband was a body builder for years, and
he would have his whey shakes mixed with
banana or something else to enhance the flavor!.
he would also drink it after working out because
the muscles were still pumping, and the whey protein
would go right to them!.Www@Answer-Health@Com
My husband was a body builder for years, and
he would have his whey shakes mixed with
banana or something else to enhance the flavor!.
he would also drink it after working out because
the muscles were still pumping, and the whey protein
would go right to them!.Www@Answer-Health@Com