Am I fat? Pictures included?!


Question: Am I fat!? Pictures included!?
Answers:
i don't think your fat!.!.!.if you lost maybe 3 pounds your body would be so hot!.Www@Answer-Health@Com

Somewhat!.

Eat only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!.

Nothing other than water in between!.

No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.

Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!.

U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.

Be patient and not in a hurry!.

U cannot choose spots for reduction!.

This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com

just chubby, you could definitely tighten up and get rid of the love handles!.

Do some weight training, running and sit ups!.Www@Answer-Health@Com

You're not fat!. You look fine!. Women have hips!. Exercise to be healthy and fit!.Www@Answer-Health@Com

NO you're not fat, and if someone is telling you that you are, then they are just losers!.Www@Answer-Health@Com

no ,no , no!Www@Answer-Health@Com

No!.Www@Answer-Health@Com

No you are not!.Www@Answer-Health@Com

not at all!.Www@Answer-Health@Com

yeah,!.!.!.next time, give us a warning!.Www@Answer-Health@Com

HELL no!.!.!.u are trippin!.!.!.!.Www@Answer-Health@Com





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