There is a way of assessing body fat or healthy shape by hip and waist measureme!

Question:

There is a way of assessing body fat or healthy shape by hip and waist measurement?

how does this work?

Answers:

I normally don't like posting links, coz it looks trashy... but:

http://www.healthcentral.com/cholesterol...

Good luck!

ADDED: Don't worry about how the link looks, it literally leads you to an "At Home Body Fat Test" where it'll tell you how to measure yourself, etc.

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There is a way of assessing body fat or healthy shape by hip and waist measureme!

There is a way of assessing body fat or healthy shape by hip and waist measurement?

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