What is the best fitness dvd in the uk?!
Question: What is the best fitness dvd in the uk!?
I have no clue which one to buy, it would be really helpful if someone who's used a couple might tell me if there's any that worked!. I'm really unfit, so the best one for gradual improvment please!.!.!.Www@Answer-Health@Com
Answers:
Hiya!
I would recommend starting off with someone like Davina or Charlie Brooks/ Natalie Cassidy- you will probably struggle with any of them if you are new to exercise, but these will be the easiest to improve at!
Avoid Nell Mcandrews until you are fitter as these are quite hard, and avoid the pump it up dance ones until you are more experienced because these can be tricky to learn!
Wish you lots of luck :-)Www@Answer-Health@Com
I would recommend starting off with someone like Davina or Charlie Brooks/ Natalie Cassidy- you will probably struggle with any of them if you are new to exercise, but these will be the easiest to improve at!
Avoid Nell Mcandrews until you are fitter as these are quite hard, and avoid the pump it up dance ones until you are more experienced because these can be tricky to learn!
Wish you lots of luck :-)Www@Answer-Health@Com
davina too- power of 3!. its really good, starts off slow and easy, gets harder till you end up hurting the first few times!Www@Answer-Health@Com
Im doing Davina (The one who host big brother) That is realy good, but hard makes u sweat witch is good because u no its working :)Www@Answer-Health@Com