Does using a stationary bike make your legs muscular?Or does jogging make them m!
Question:
Does using a stationary bike make your legs muscular?Or does jogging make them muscular?
Answers:
neither. Muscular legs are developed by consistantly lifting heavy weights. Squsts, Deadlifts, those two build thunder thighs. Think about this, who was the las Tour de France champion you saw with massive legs? and Marathon runners? ya..none...