I want to get a six pack?!


Question: I want to get a six pack!?
I am a male!?13 !.!.!.I weight 120 lbs!.!.!.I am 5!.2 ft!.What exersies do i need to do!.!.!.i cant get any fancy ecuipment!.What exercies do i need to do how many times !.!.!.!.(i want to get them in less than a year)thanksWww@Answer-Health@Com


Answers:
Go to youtube and type in 8 minute abs!. Its as simple as that!. Just by doing that,(and healthy eating, of course) I was able to snatch a 4 pack within 2!.5 months

By the way, I'm only 14Www@Answer-Health@Com

W/o equipment, the only exercise u can do is sit-ups!.Www@Answer-Health@Com





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