How long will it take to get down my measurements doing this?!
Question: How long will it take to get down my measurements doing this!?
I also want to feel well, sexy instead of gross! I want to get my stomach flat and get some abs and some killer legs! Any suggestions!? I'm gonna do the Wii plan! Except I'm making mine an hour a day every day INSTEAD of 30 minutes a day everyother day! Should this help get my weight off!? I'm also eating healthy (no soda!) an NO junk food! And I go to Curves, and dance around in my room! Does that sound good!? Heres my measurements!
5/5/08
Bust: 37!.25 inches
Waist: 27!.50 inches
Abdomen: 32!.00 inches
Hips: 36!.00 inches
Thighs: 21!.50 inches
Arms: 12!.00
Weight: 150!.00lbs
I'm 5'5'' and trying to get to 120, slim, slexy, and toned! Will my diet work (I'm a vegetarian!) I'm trying SUPER hard!Www@Answer-Health@Com
5/5/08
Bust: 37!.25 inches
Waist: 27!.50 inches
Abdomen: 32!.00 inches
Hips: 36!.00 inches
Thighs: 21!.50 inches
Arms: 12!.00
Weight: 150!.00lbs
I'm 5'5'' and trying to get to 120, slim, slexy, and toned! Will my diet work (I'm a vegetarian!) I'm trying SUPER hard!Www@Answer-Health@Com
Answers:
You sound like you're working hard!. I'd add a few crunches for an Ab workout and some bunny hops for the calf muscles!. Watch your fat intake and make sure you eat a balanced diet with plenty of variety!. If you limit yourself too much you will become bored and give up!. Treat yourself to a small guilty pleasure occasionally as reward for a weight loss!. I lost 98 pounds on weight watchers and my trusty treadmill and have kept it off for 8 years, so you can do this!. 120 pounds sounds like a good goal weight!. I'm glad you aren't going for something to light because that's very unhealthy!.
Good Luck, You can do this!.Www@Answer-Health@Com
Good Luck, You can do this!.Www@Answer-Health@Com
diet soda is fine just nothing with sugar!.but if it's natural sugar,jut be careful!.you need to seat,go swimming,it's the best exercise!.Www@Answer-Health@Com
if you put your mind to it you can do it!.Www@Answer-Health@Com