Please look?!


Question: Please look!?
im going on holiday in 2 months and i need to loose a stone!.
Any ideas good websites !?
Diet's !.eg ice diet etc

Im 14 and not fat little big that is all !.

im 5ft 8/9 and weight 12stone 12 lbs which is 169 lbs
Im gonna go runnign for 20 mins a day and use my weights and running machine !.

Any good Timetables !?

Im 14 year old male around 5ft 8/9
and weight 169lbsWww@Answer-Health@Com


Answers:
Well running will help with legs, but I do 20 pushups every morning and 15 every night and I have a perfect stomach, weights will help with arms, so it matters what your looking to work on!.Www@Answer-Health@Com

no!.Www@Answer-Health@Com





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