Yoga at home?!
Question: Yoga at home!?
I really just started I did my first video and such and already feeling good is that normal!? what are some good dvds!? how can I be sure I'm doing it right!? does a mat really matter!? I would love to go to a class but not sure if there are any in my area plus I have no babysitterWww@Answer-Health@Com
Answers:
go to www!.abc-of-yoga!.com
you do not need any yoga class or dvd if you use this website!.Www@Answer-Health@Com
you do not need any yoga class or dvd if you use this website!.Www@Answer-Health@Com
If you are in good health, enjoy vinyasa flow yoga, and know that you want to practice at home eventually, try out Ashtanga yoga!.Www@Answer-Health@Com
You should be aware that Baba Ramdev is bringing about a health revolution in India!. People actually get up at 5 in the morning to watch him live on the channel and to practice Yoga that he teaches!.
To get the Yoga DVDs, go to their official website -
http://www!.swamiramdevyoga!.com/Www@Answer-Health@Com
To get the Yoga DVDs, go to their official website -
http://www!.swamiramdevyoga!.com/Www@Answer-Health@Com