Hip hop abs: rockin abs?!
Question: Hip hop abs: rockin abs!?
my mom ordered it yesterday but just the "rockin abs" part
what is that and what workouts are included!?
for best results should we just get the whole thing and what kind of diet will help speed up the process!?Www@Answer-Health@Com
what is that and what workouts are included!?
for best results should we just get the whole thing and what kind of diet will help speed up the process!?Www@Answer-Health@Com
Answers:
"Rockin Abs" is included on one of the Dance Party DVDs!. It would be helpful if you had the basic Hip Hop Abs to teach you how to do the tilt, tuck, tighten, which is the foundation of all the moves in the Hip Hop Abs program!. The Dance Party workouts are a little more advanced than the basic HHA, so if you're new to exercising, it might be better for you to start with HHA and work your way up!. If you have any specific questions about the program, please feel free to contact me through my profile!. I'm an independent coach for the Beachbody products (including HHA) and I'd be more than happy to answer your questions and help you and your mom chose the program that's best for you!. Good luck!Www@Answer-Health@Com