What exercise will burn the most fat and calories with out all that fancy equipm!
Question: What exercise will burn the most fat and calories with out all that fancy equipment!?
I was wondering what most people would say!. I am currently on a diet and would like some suggestions!.!.!.Thanks!Www@Answer-Health@Com
Answers:
running, of course!.
Try this calorie burn calculator, it calculates the number of calories burned for the time you specified each exercise/activity!.
http://www!.internetfitness!.com/calculato!.!.!.Www@Answer-Health@Com
Try this calorie burn calculator, it calculates the number of calories burned for the time you specified each exercise/activity!.
http://www!.internetfitness!.com/calculato!.!.!.Www@Answer-Health@Com
jumproping
try
this
one
http://cgi!.ebay!.com/NEW-BALLY-TOTAL-FITN!.!.!.
its fun and easy and burns a lot of calories and makes u sweat a lotWww@Answer-Health@Com
try
this
one
http://cgi!.ebay!.com/NEW-BALLY-TOTAL-FITN!.!.!.
its fun and easy and burns a lot of calories and makes u sweat a lotWww@Answer-Health@Com
One word : "diet"!. A fruitarian diet for 1 month will be ideal for you!. Be patient!.Www@Answer-Health@Com
The best exercise is Running, Running and Running, and when your tired of Running, Run some more!.Www@Answer-Health@Com
High intensity interval training, like sprints!. It really boosts your metabolism!.Www@Answer-Health@Com
good ole fashioned WALKING is excellentWww@Answer-Health@Com
I agree get some fresh air and go for a runWww@Answer-Health@Com