If I replace all the soda i drink with water and tea.........?!

i did that and exercised , by dropping the carbonated soda and drinks you will definately loose those extra pounds!. i tried alli ( fat blocker ) and lost 32 in six months , try alli its simple and easy , so side effects unless if you eat McDonalds and take the fat blocker , then you will be sleeping on the toilett, respect,lolWww@Answer-Health@Com

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Definitely! Replace soda (even diet soda is unhealthy) and fruit juices with water!. Aim for eight cups of pure water each day!. Drinking water before meals can help you feel fuller and prevent overeating!.

Drink green tea!. Green tea is considered super healthy because of its high levels of antioxidants: Polyphenols and Epigallocatechin Gallate (EGCG)!. Research has shown that antioxidants help the body to remove damaging free radicals!. EGCG is not only known for its antioxidant effects, but it is also used as an antibacterial, anti-carcinogen and cholesterol reducer!. Plus, green tea speeds up your body

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