What are the worst foods to eat while trying to lose weight?!
Question:
What are the worst foods to eat while trying to lose weight?
Just curious for peoples opinions. I've been struggling to lose weight for quite some time. Its a long story but I gained a bunch of weight while on medication for depression. My doctor had me on about 7 different meds a day from the time I was 10 years old until I tunred 18, when I decided enough was enough. The meds made me feel terrible, sick, and i gained so much weight!!
Luckily I've lost 20lbs, but that was a year ago! And I still have 60 to go! I eat healthy and i'm pretty active... but i'm stuck!
Now, I know that its not about dieting and its about living a healthy lifestyle, and that everything is okay in moderation...
I'm just curious to see what people think are real 'weight loss' killers.
Answers:
Things like bread! And OMGOSH, 20 pounds? I've been strugging with my last 20 pounds sooooo badly, I honestly might break something the next time I see a model like girl. And yes, to answer your original question, bread, candy (altho I don't think a lollipop a day could hurt), and anything like pasta. =D.