Im under weight?!
Question: Im under weight!?
im 25 years and two weeks ago i weighed myself and was 9 stone!. within a week gained a half a stone which i was pleased about, but this week i expected to be 10 stone but sadly i havnt budged on the scales what has happened there ive been eating loads!. im about 5 10 what weight should i be at for my ageWww@Answer-Health@Com
Answers:
You are underweight for your height
Your BMI is 18!.08
If your BMI is less than 18!.4 you are underweight for your height!. Are you eating enough calories every day!? People who are underweight may be at risk from health problems, including loss of bone density, malnutrition and irregular periods (women)!.
However, you may be naturally slim and will not need to change your eating habits!. The best way to ensure that your weight is healthy for your height is to speak with your GP!.
Top tip
Try to get up to your ideal weight if you can!. You can up your calorie intake but make sure you're eating a healthy, well-balanced diet!. Some types of exercise burn more calories than others so make sure you're eating more calories than you're using!.Www@Answer-Health@Com
Your BMI is 18!.08
If your BMI is less than 18!.4 you are underweight for your height!. Are you eating enough calories every day!? People who are underweight may be at risk from health problems, including loss of bone density, malnutrition and irregular periods (women)!.
However, you may be naturally slim and will not need to change your eating habits!. The best way to ensure that your weight is healthy for your height is to speak with your GP!.
Top tip
Try to get up to your ideal weight if you can!. You can up your calorie intake but make sure you're eating a healthy, well-balanced diet!. Some types of exercise burn more calories than others so make sure you're eating more calories than you're using!.Www@Answer-Health@Com
All people are different!. If you do a physical job like hod carrying you wont put weight on!. We all have different metabolisms but if you are worried see a doctor as you could have diabetes!. I was the same for years in my twenties only weighing 10 stone but as you get older and slow down you cant help but put it on!. You only have to have a good meal and a drink to put weight on so dont get worried if you loose it again!. Thats not dramatic weight lossWww@Answer-Health@Com
you should calculate your Body Mass Index (BMI) !.!.!.!.i forget how you calculate it but look it up online!. It basically tells you if you're the right weight for your height!.Www@Answer-Health@Com
as stated before !.!. i have no idea what you're talking about in reference to "stone" but go check your BMI :)Www@Answer-Health@Com
well i have no idea what stone is, but u should be someshere around 160 poundsWww@Answer-Health@Com