What are the best cardio excersices that don't involve the treadmill or bike!

Question: What are the best cardio excersices that don't involve the treadmill or bike!?

something that will help me in ice hockeyWww@Answer-Health@Com

Answers:

there is a new cardio equipment called the cardio wave where you do the same skating motion as ice hockey players do!. Elliptical machine are good too for core balance and upper body movement!.Www@Answer-Health@Com

runniny, jump rope, swimming,Www@Answer-Health@Com

walking

KISS=

Keep It Simple Stupd !

It is that SimpleWww@Answer-Health@Com

um!.!.!.!.jump rope and swimmingWww@Answer-Health@Com

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What are the best cardio excersices that don't involve the treadmill or bike!

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