Is it bad to eat pasta if it is 100 % all wheat?!
Question: Is it bad to eat pasta if it is 100 % all wheat!?
I know pasta builds your gut , but does that also include pasta that is 100 % all wheat!?Www@Answer-Health@Com
Answers:
It's much slower to digest, doesn't spike up insulin levels (which would put on fat) and keeps you full longer!. I've eat it and have been losing weight!. Moderation is the key!. Low fat sauces, too!Www@Answer-Health@Com
NOO! its good!. its good to eat 100% whole wheat products!. the bad stuff is enriched flour and basically white flour!. try to eat everything whole wheat!Www@Answer-Health@Com
No, not bad!. Has a lot more fiber!.Www@Answer-Health@Com
this is a good, complex carb!. 100% wheat is like what health food stores have!.Www@Answer-Health@Com