How can I be normal again?!
Question: How can I be normal again!?
Okay i do have some issues right now and I need to vent, i am aboyt 20 - 25 pounds overweight I am 5'7 teen and 154 pounds! OMG i am such a pig, call me a pig! omg I am doing this 3 day diet I have lost 10 pounds on it in like 3 weeks 2 and a half anyway so I need to saty motovated! dose anyone have any quotes!? any pics!? ideas!? I feel like I am sacraficing everything for almost nothig!! plz anything you have to sayy!Www@Answer-Health@Com
Answers:
Buy a bikini, and put it on every day and look in the mirror if you don't like what you see, that will give you the motivation to keep dieting until you feel you look good in the bikini!.Www@Answer-Health@Com
your best bet is just to exercise more and eat right , its the only sure way of losin weight, walk more and take upo a sport or start in a gym!. eat lots of fruit and vegetables and drink plenty of water!.you wont keep off weight on diets , youl put the weight straight back on when you return your normal eating patterns!. also cut out fizzy drinks and fast food or you will not lose weight!.
11 stone sounds abt normal for your height anywayWww@Answer-Health@Com
11 stone sounds abt normal for your height anywayWww@Answer-Health@Com
10 pounds in three weeks is fantastic! And your weight does not make you fat or a pig! To keep your weight off you need to do a lifestyle change on not just fad diets!.
20-25 lbs is not a hard task to lose and you will do it just fine!. Just remember to stay away from grease and heavy carbs and little things like mayo on a sandwich can start adding up the calories!.Www@Answer-Health@Com
20-25 lbs is not a hard task to lose and you will do it just fine!. Just remember to stay away from grease and heavy carbs and little things like mayo on a sandwich can start adding up the calories!.Www@Answer-Health@Com
what diet are you doing that you have lost 10 pounds that is a lot fast!.!.!.I really need to lose some weight also but have not find anything that works for me!.!.!.keep up the good work you sound like your on trackWww@Answer-Health@Com