How can i do it?!


Question: How can i do it!?
17kg weight loss is needed in 70days MAX!.
[35lbs ish] ideally in 50days
How do i do it!?
thanks xxWww@Answer-Health@Com


Answers:
drink lots of water, eat lots of fresh fruit and veg!. get 30 minutes of exercise daily!.!. preferrably cardio workout that will really get your heart going!. try a tai bo class!. and follow a low G!.I diet!. don't starve yourself as this will be detrimental in the long run and eventually you will only pack the weight back on!. allow yourself to still have a treat once a week or something but just keep it to a minimum such as 1 small chocolate bar!. and avoid the fried foods such as kfc etc!. if you're going to eat out!.!. go for the healthier options like subway!.Www@Answer-Health@Com

I'm trying to lose weight too and it's sooo hard!. My aunt is using a weight loss product and it's really working for her (100% natural)!. I'm gonna try it and I recommend you try it too!. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills!. Check their website at
http://www!.no-strss-diet-help!.us , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com

My field is in fashion, as a result many people ask me how they can slim down!. My answer is always the same: good diet and exercise!. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier)!. I recommend you check this website
http://www!.fun-diet-easy!.us , they have a free trial and you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com

EAT HEALTHY WHICH IS HAVE PROPORTIONS TO YOUR FOOD SIZE AND EXERCISE EXCERCISE EXCERCISE!.!.YOU WILL SEE RESULTS!.!.!.!.ESPECIALLY IF YOU HAVE A FAST METABOLISM!.!.!.!.NOW GO RUN YOUR ***!.!.!.!.lolWww@Answer-Health@Com





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