How much should a 13 year old weigh?!


Question: How much should a 13 year old weigh!?
Hey, im 13 years old 4 months im turning 14, im 5"10 and i weigh 162 pounds, is that alot for my age, considering i work out everyday for the past 3 week, and i swim!. how much should i weight and is this a fine weigh for my age!!!!Www@Answer-Health@Com


Answers:
OK!.!.!. there is no exact weight for any age!. It depends on how tall you are and genetics!.
You're really tall I think your weight sounds perfect!. And someone your age should not worry themselves with weight issues you're still growing and changing you should leave your body aloneWww@Answer-Health@Com

if you are a girl you are at a healthy weight- you should
-Eating healthy foods
-Participating in physical activity on most (preferably all) days of the week
-Limiting television viewing
If you are a boy you are at risk for being overwieght- you should do all of the things above- you may also want to have a doctor do a fat analysis because you may have a lot of muscle and muscle weighs more than fat which can throw off your bmi(body mass index)

Hope this helped- let me know if you have other questionsWww@Answer-Health@Com

U gotta calculate your ideal body weight using the BMI (Body mass index) method!. thats the only way you can find out if your current weight is normal or underweight, overweight or obessed!.Www@Answer-Health@Com

I'm trying to lose weight too and it's sooo hard!. My aunt is using a weight loss product and it's really working for her (100% natural)!. I'm gonna try it and I recommend you try it too!. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills!. Check their website at
http://www!.no-strss-diet-help!.us , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com

thats healthy

it also dpends on if its fat or muscles cus muscles dose way more then fat and on your bone sizeWww@Answer-Health@Com

When I was 13, I kept a diary of my weight because I was under-weight!.

I weighed 40KG, but the average weight is 45KG!.
I was 5"5'Www@Answer-Health@Com

The average weight is 45kg/100lbs!.
But going on height you sound healthy!.
You sound fine hunWww@Answer-Health@Com

45kgWww@Answer-Health@Com





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