How to loose 10 pounds or less?!
Question:
How to loose 10 pounds or less?
I asked this question before and everyone kept telling me not to eat me. Why not, I thought protien is sopposto build muscles so that muscles can burn fat??? Confused
Iam a 15 year old boy and I weigh 155 pounds.I've been on the football team, basketball team... and i used to run 3 miles a day. So Iam in a pretty ripped shape. I just have one problem, I have a few inches of fat on my abs etc. and Iam trying to loose 10 pounds in three weeks. You got any tips?
Can you tell me how much calories?
Answers:
My experience of 36 years told me 1 ) drink plenty of water 2 ) tea without sugar as much as you like 3 )take lida dali daidaihua weight slimming loss pill Original from www.buylida.com Afte taking for 1 month, I lost 20LB. It really works 4} keep exercise . The appetite will disappear in 2 or 3 days . Continue fasting for 7 to 10 days . When you start eating again take 4 small meals daily , once a week you can indulge in gobbling whatever you want . You can do this every 3 months . You will Keep fit by these step!