Im not fat at all yet my hips are 40. how can i slim them down?*pic*?!
Question: Im not fat at all yet my hips are 40!. how can i slim them down!?*pic*!?
im not fat at all but my hips are 40 inches!.
what are some exercises to slim them down!?
this is a picture of me!.
http://i108!.photobucket!.com/albums/n8/Ja!.!.!.
see!? im relly not overweight!.Www@Answer-Health@Com
what are some exercises to slim them down!?
this is a picture of me!.
http://i108!.photobucket!.com/albums/n8/Ja!.!.!.
see!? im relly not overweight!.Www@Answer-Health@Com
Answers:
you could try the the hip swivel:
-Stand with your feet parallel and about hip width apart!.
-Put your hands on your hips!.
-Bend your legs a little and sink your weight down into them!.
-Keep your back straight!. Look ahead or at the ground in front of you!.
-Start to slowly and gently move your hips and pelvis around in small circles!.
-Gradually, make bigger circles and increase the speed!.
-Keep your feet parallel and on the ground!.
-Do 10-15 rotations in one direction then repeat in the other direction!.
-Or simply do the exercise for a couple of minutes, two or three times a day!.Www@Answer-Health@Com
-Stand with your feet parallel and about hip width apart!.
-Put your hands on your hips!.
-Bend your legs a little and sink your weight down into them!.
-Keep your back straight!. Look ahead or at the ground in front of you!.
-Start to slowly and gently move your hips and pelvis around in small circles!.
-Gradually, make bigger circles and increase the speed!.
-Keep your feet parallel and on the ground!.
-Do 10-15 rotations in one direction then repeat in the other direction!.
-Or simply do the exercise for a couple of minutes, two or three times a day!.Www@Answer-Health@Com
You look very slim, if you are 170lb I'm imagining you are pretty damn tall and/or muscular!. It's just your bone structure, you are not fat!.
My hips are 38 inches and I'm only 5ft2!. For me anything below 36 inches looks too bony with a flat butt!.Www@Answer-Health@Com
My hips are 38 inches and I'm only 5ft2!. For me anything below 36 inches looks too bony with a flat butt!.Www@Answer-Health@Com
you store weight (not that youre fat) in your butt!. that means that if you were to diet, you would lose your butt!. but (ha ha funny me) you are really not fat!!Www@Answer-Health@Com
lol
You look fine, I don't think you should worry at all!.
We are not all meant to by shapeless!.
You can't slim your hips! Once there is no fat there
it is bone!Www@Answer-Health@Com
You look fine, I don't think you should worry at all!.
We are not all meant to by shapeless!.
You can't slim your hips! Once there is no fat there
it is bone!Www@Answer-Health@Com
Lookin good!Www@Answer-Health@Com
what the hell is up wit your pic!? why didn't you just put up a pic of you standing straight so we can see it rightWww@Answer-Health@Com
I wouldnt worry about it!. You look great! All curvy and not stick like!.Www@Answer-Health@Com