Is it true that if you dont eat, your body will create more fat??!


Question:

Is it true that if you dont eat, your body will create more fat??


Answers:

If you don't eat at all, your body will start to burn its fat. However, ketones will build up in your body as a waste product of fat burning and you will have to drink lots of water to flush them out of your system. And you will eventually die.

What I really think you are asking is if it's true that if you consistently don't eat for longer periods of time than is typical, will your body create more fat? Yes. In simple terms, because when the body perceives that it is starving, the next time you eat, the body will tend to store more food as fat tissue, because it will "anticipate" a famine.
Our bodies are amazing in what they will do to try to keep up alive!




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