How do you use a thigh toner?!


Question:

How do you use a thigh toner?

I have no idea how to use them, I got one at a yard sale... well, I kind of know one way, but I am sure there are other ways to use them
The one I know is where you lay down and put the opening part between your knees or something like that.
Are there other ways to use these?


Answers:

Do lunges forward and sideways holding 5 lb weights. This will tone your thighs easier than those machines. Good Luck!




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