What's the most effective home work out to get rid of body fat (particularly in !


Question:

What's the most effective home work out to get rid of body fat (particularly in the stomach) fast?

I have an at-home treadmill, and if you reccommend using that how long should I use it and should I run or walk for maximum outcome?

Additional Details

1 week ago
One more thing, when should I see results? I would like to see them quick!
(Before summer is over)


Answers:

You can't get rid of fat in one area only. Do cardio and cut back on calories from your food and you will lose fat all over. Good luck!




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