I need to lose wieght!?!
Question:
I need to lose wieght!?
im not worried about losing weight fast, i just want to lose 15 lbs by september because i've gained a little bit with summer because i havnt been working out alot. I try to work out and eat right but im not havin much luck i keep slackin off, any ideas?
Answers:
ok read this very carefully
step 1: diet
step 2: exercise