When you burn fat, where does it burn off first?!
Question:
When you burn fat, where does it burn off first?
when you first start a fitness program of cardio and strength training, and you are in the "burning" zone, where does the body lose the fat first? Where did you see the results first, what part of the body?
Answers:
you burn it evenly off your body, so the first place you will see change is where is the thinnest layer of fat (like your face) and the last you will see where is the thickest layer (like belly or butt)
(you cant burn fat off one place first and then other -its just what you see)