Why do you need lots of protein when growing up ?!
Question: Why do you need lots of protein when growing up !?
Answers:
to make you grow of course!.!.!.protein is the raw material needed to construct almost everything such as musclesflesh,blood,bones and joints!.!.adequate protein also enables replacements of dead cells with generation of new cells!.!.!.for those trying to lose weight,adequate proteins will aid muscle recovery and minimize well the possibility of losing lean muscle tissues!.!.!.for those gaining weight or toning their body,you know where all the protein goes to!Www@Answer-Health@Com